10 Hour Private Hypnobirthing Course

Get in touch if you would like to book a private 10 hour Hypnobirthing course, in the comfort of your own home! The course is divided into 4 classes, and arranged at days and times that suit you best!

Where?

Your home, I can travel up to 15 miles from Banchory.

Who is it for?

  • All parents-to-be, not just first-timers!

  • Anyone who is 12 weeks pregnant and beyond.

  • All types of birth; physiological, c-section, inductions.

  • Birth partners... you’re vital to the journey!

  • Those who want to feel in control of their birth experience.

What will you learn?

  • The role of the uterus & hormones.

  • Breathing techniques & self-hypnosis.

  • How to maintain a positive mindset.

  • Writing a birth plan & understanding pain relief options.

  • Visualizations, decision-making, hospital policies and so much more!

What’s included?

  • Access to The Birth Uprising digital pack (worth £45).

  • Your Hypnobirthing handbook.

  • Relaxation MP3s & self-hypnosis tools.

  • A goody bag full of relaxation goodies!

  • Support from me via whatsapp throughout your pregnancy

Cost: £400 per couple.

If cost is a concern, please don't hesitate to reach out to discuss how I can make this course accessible for you.

Sign Up Here!

Why Hypnobirthing Classes?

Attending hypnobirthing classes can have a profound impact on your birth experience. Studies have shown classes provide numerous benefits, both physically and mentally. By learning relaxation and breathing techniques, birthers can experience reduced levels of pain during labour. This not only promotes a more comfortable labour but also allows for a sense of empowerment and control.

Additionally, learning the science behind what is happening to your body during labour will help to alleviate anxiety and fear surrounding childbirth, leading to a more positive mindset. And finally birth partners who attend classes can also learn valuable tools to support their loved ones during the birth!

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